Active Health & Wellness FAQ
Welcome to the Active Health & Wellness FAQ page! Here, we answer the most common questions about our services, with a primary focus on chiropractic care, while also covering other wellness services like massage, nutrition guidance, and cryotherapy. If you don’t see your question here, please contact our Boise or Eagle office.
What is chiropractic care?
What conditions can chiropractic care treat?
How does a chiropractic adjustment work?
Will I need X-rays for chiropractic care?
Can chiropractic care help with chronic pain?
Chiropractic care is a natural, non-invasive health approach focused on diagnosing and treating musculoskeletal and spinal issues. Our licensed chiropractors in Boise and Eagle restore alignment, improve nervous system function, and support overall wellness.
How can chiropractic care help me?
Chiropractic care helps with:
- Back and neck pain
- Headaches and migraines
- Sciatica and nerve pain
- Posture correction
- Sports and work-related injuries
- Chronic pain management
What conditions can chiropractic care treat?
We treat herniated or bulging discs, sciatica, chronic pain, postural issues, joint pain, and tension headaches.
How does a chiropractic adjustment work?
Chiropractors use precise movements to realign the spine and joints, improve nervous system communication, reduce nerve irritation, and restore range of motion.
Will I need X-rays for chiropractic care?
X-rays may be recommended for certain conditions to evaluate spinal structure. Our chiropractors only use X-rays when necessary and review results with you.
Can chiropractic care help with chronic pain?
Yes. Chiropractic care addresses the root cause of pain for long-term relief, rather than just masking symptoms.
How long does a chiropractic session last?
Sessions typically last 20-45 minutes, with initial visits taking longer for examination and treatment planning.
Is chiropractic care covered by insurance?
Are there any risks or side effects?
How soon will I notice improvement?
Can chiropractic care improve posture?
Can chiropractic care help with stress or fatigue?
Yes. Most major insurance providers in Boise and Eagle cover chiropractic adjustments. Our team helps verify coverage and guides you through claims.
Can I see a chiropractor if I have a pre-existing medical condition?
Yes. We create personalized treatment plans for conditions like arthritis, osteoporosis, or prior injuries to ensure safety and effectiveness.
Are there any risks or side effects?
Chiropractic care is very safe. Some patients may feel mild soreness or stiffness after adjustments, similar to post-exercise muscle soreness, which typically resolves in 24-48 hours.
How soon will I notice improvement?
Some patients feel relief after the first visit, while others see gradual improvements over several sessions. Your chiropractor will adjust your care plan as needed.
Can chiropractic care improve posture?
Yes. Adjustments combined with exercises can correct postural issues, reduce discomfort, and prevent long-term problems.
Can chiropractic care help with stress or fatigue?
Yes. Proper spinal alignment supports nervous system function, which can reduce stress and improve energy levels.
How do I maintain results between chiropractic visits?
Exercises, stretches, ergonomic adjustments, and lifestyle changes help maintain spinal health and prevent recurrence of pain.
[What types of massage do you offer?
- Deep tissue massage
- Therapeutic and relaxation massage
- Sports massage
- Prenatal massage
How does massage therapy help with wellness?
Massage improves circulation, reduces muscle tension, alleviates pain, and supports stress management.
How often should I get a massage?
Frequency depends on your goals. Many patients benefit from weekly or biweekly sessions.
Do you offer nutrition guidance?
Yes. Our team provides personalized nutrition and wellness plans to complement chiropractic care and other treatments.
Can wellness programs help with weight management?Yes. Programs focus on healthy habits, proper nutrition, and lifestyle adjustments for long-term results.
Are your programs suitable for all ages?Yes. Programs are tailored to each patient’s unique needs and lifestyle, from young adults to seniors.
Cryotherapy is a treatment that exposes the body to extremely cold temperatures for short periods. At Active Health & Wellness in Boise and Eagle, cryotherapy can reduce inflammation, speed recovery, relieve pain, and boost energy levels.
Is cryotherapy safe?Yes. Cryotherapy is safe when performed by trained professionals. Sessions are brief, monitored, and tailored to your comfort level.
How often should I do cryotherapy?Frequency depends on your goals, such as pain relief, recovery, or wellness support. Many patients benefit from 2-3 sessions per week, but your provider will create a plan specific to you.
Yes. We work with most major insurance providers in Boise and Eagle. Our staff can help verify coverage and assist with claims.
How do I schedule an appointment?Schedule online through our website or call our Boise or Eagle office. Our staff will help you find a convenient time.
What should I bring to my first visit?Bring your insurance card, a list of medications, and any recent medical records. Comfortable clothing is recommended for chiropractic and massage sessions.
What is chiropractic care?
Chiropractic care is a natural, non-invasive health approach focused on diagnosing and treating musculoskeletal and spinal issues. Our licensed chiropractors in Boise and Eagle restore alignment, improve nervous system function, and support overall wellness.
Chiropractic care helps with back and neck pain, headaches, sciatica, posture correction, sports and work-related injuries, and chronic pain management.
What conditions can chiropractic care treat?
We treat herniated or bulging discs, sciatica, chronic pain, postural issues, joint pain, and tension headaches.
How does a chiropractic adjustment work?
Chiropractors use precise movements to realign the spine and joints, improve nervous system communication, reduce nerve irritation, and restore range of motion.
Will I need X-rays for chiropractic care?
X-rays may be recommended for certain conditions to evaluate spinal structure. Our chiropractors only use X-rays when necessary and review results with you.
Can chiropractic care help with chronic pain?
Yes. Chiropractic care addresses the root cause of pain for long-term relief, rather than just masking symptoms.
How long does a chiropractic session last?
Sessions typically last 20-45 minutes, with initial visits taking longer for examination and treatment planning.
Yes. Most major insurance providers in Boise and Eagle cover chiropractic adjustments. Our team helps verify coverage and guides you through claims.
Chiropractic care is a natural, non-invasive health approach focused on diagnosing and treating musculoskeletal and spinal issues. Our licensed chiropractors in Boise and Eagle restore alignment, improve nervous system function, and support overall wellness.
How can chiropractic care help me?
Chiropractic care helps with back and neck pain, headaches, sciatica, posture correction, sports and work-related injuries, and chronic pain management.
What conditions can chiropractic care treat?
We treat herniated or bulging discs, sciatica, chronic pain, postural issues, joint pain, and tension headaches.
How does a chiropractic adjustment work?
Chiropractors use precise movements to realign the spine and joints, improve nervous system communication, reduce nerve irritation, and restore range of motion.
Will I need X-rays for chiropractic care?
X-rays may be recommended for certain conditions to evaluate spinal structure. Our chiropractors only use X-rays when necessary and review results with you.
Can chiropractic care help with chronic pain?
Yes. Chiropractic care addresses the root cause of pain for long-term relief, rather than just masking symptoms.
How long does a chiropractic session last?
Sessions typically last 20-45 minutes, with initial visits taking longer for examination and treatment planning.
Is chiropractic care covered by insurance?
Yes. Most major insurance providers in Boise and Eagle cover chiropractic adjustments. Our team helps verify coverage and guides you through claims.
Can I see a chiropractor if I have a pre-existing medical condition?
Yes. We create personalized treatment plans for conditions like arthritis, osteoporosis, or prior injuries to ensure safety and effectiveness.
Chiropractic care is very safe. Some patients may feel mild soreness or stiffness after adjustments, similar to post-exercise muscle soreness, which typically resolves in 24-48 hours.
Can chiropractic care improve posture?
Yes. Adjustments combined with exercises can correct postural issues, reduce discomfort, and prevent long-term problems.
Can chiropractic care help with stress or fatigue?
Yes. Proper spinal alignment supports nervous system function, which can reduce stress and improve energy levels.
What is cryotherapy?
Cryotherapy is a treatment that exposes the body to extremely cold temperatures for short periods. It can reduce inflammation, speed recovery, relieve pain, and boost energy levels.
Is cryotherapy safe?
Yes. Cryotherapy is safe when performed by trained professionals. Sessions are brief, monitored, and tailored to your comfort level.
Frequency depends on your goals. Many patients benefit from 2-3 sessions per week, but your provider will create a plan specific to you.
Yes. We create personalized treatment plans for conditions like arthritis, osteoporosis, or prior injuries to ensure safety and effectiveness.
Are there any risks or side effects?
Chiropractic care is very safe. Some patients may feel mild soreness or stiffness after adjustments, similar to post-exercise muscle soreness, which typically resolves in 24-48 hours.
Can chiropractic care improve posture?
Yes. Adjustments combined with exercises can correct postural issues, reduce discomfort, and prevent long-term problems.
Can chiropractic care help with stress or fatigue?
Yes. Proper spinal alignment supports nervous system function, which can reduce stress and improve energy levels.
What is cryotherapy?
Cryotherapy is a treatment that exposes the body to extremely cold temperatures for short periods. It can reduce inflammation, speed recovery, relieve pain, and boost energy levels.
Is cryotherapy safe?
Yes. Cryotherapy is safe when performed by trained professionals. Sessions are brief, monitored, and tailored to your comfort level.
How often should I do cryotherapy?
Frequency depends on your goals. Many patients benefit from 2-3 sessions per week, but your provider will create a plan specific to you.
